The Solution to Feeling Better on Your Alcohol-Free Journey
You've quit or cut back on drinking, but still not feeling better. Here's why.
So you’ve been trying to drink less, and can’t seem to make it stick.
Or, you’ve already gone alcohol-free or sober-curious but you’re struggling.
You have trouble with managing stress. Your energy is in the tubes. You can’t seem to reach your ideal weight. Your mood is regularly low.
Here’s the thing: If you have a history of moderate to heavy alcohol intake, your body needs help to recover.
This means restoring key nutrients that are depleted with regular use (like B vitamins, magnesium, Vitamin D and more), rebalancing your gut microbiome, and regulating your hormones using food, supplements, and other wellness tools.
Especially if you’ve struggled with staying committed to alcohol reduction or elimination, this is a clear-cut sign that you need nutrition on your side.
That’s why I’m relaunching my bestselling course, The Functional Sobriety Academy. And right now, enrollment is discounted because I want you to start feeling your best this summer.
This program is designed to help you learn more about the ways alcohol has affected your body, deepen your knowledge of what your body needs (think food, supplements and the right fitness ideas), and help you sustain your alcohol-free or sober-curious goals.
It’s the perfect plan if you experience any of the following:
Low energy
Poor mood and/or anxiety
Digestive issues (bloating, heartburn, constipation, IBS)
Hormone imbalances
Poor tolerance to stress (you need a drink at the end of the day)
Cravings for alcohol, sugar, or carbs
You’re a health, wellness, and nutrition junkie and you want to overcome your past experiences with alcohol
This weekend is the final chance to enroll for our July launch and save up to 20% off enrollment.
Here’s what’s included:
Our 8-week live course on healing from alcohol and supporting your health goals
LIVE weekly online sessions – Engage, ask questions, get immediate support
Personalized nutrition plans + recipes – Tailored to your cravings & health
Supplement coaching + up to 20% off partner products
Optional at-home lab testing – Dig deeper into your unique health needs
Full access to our community – Accountability and support in the members-only network
30+ hrs bonus trainings – From gut healing to wearable tech insights and intermittent fasting
This is the very same approach that has helped my VIP alcohol-free nutrition clients, and now its available for you! This program is valued over $8,000 and now you can join for only a fraction of the cost.
This program is life-changing. And now is the time for you to take control of your health, your alcohol habits, and your future.
I can’t wait to share with you my approach to healing through alcohol-free wellness. I know that you’re going to absolutely love it!
Sending you love, and permission to start feeling better today.
Xo, Dr. Brooke